The "Volos Sweet Almond Oil" offers significant health benefits when added to salads and vegetable dips. Both the high percentage of monounsaturated fatty acids (oleic acid) and amount of polyunsaturated fatty acids that contains, help improve cardiovascular health. Furthermore, very important are the benefits from high levels of vitamin E. This vitamin is characterized by its strong antioxidant activity, strengthens the immune system and enhances  the flexibility of the skin. Notably, almond oil is considered one of the best dietary sources of vitamin E.